From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. This cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, nutritional...

The weekly host of the Food Network's "Healthy Appetite" provides dishes that tackle every possible mealtime situation. Illustrated with 50 full-color photos, her bestselling cookbook features 150 delicious, easy-to-prepare, fortifying recipes for on-the-go and at home--from cheddar apple quesadilla, pork piccata with spinach and garlic mashed potatoes, marinated flank steak with blue cheese sauce to chocolate-cream cheese panini bites and fig and...